Ключевые слова: Free Tabata Timer

Tabata is a high intensity interval training program aimed for professional sportsmen. Because of its ability to help lose fat in a very short time, it has been taken up by a number of others as well. It is characterized by regular intervals in the regime and all of them need to be timed perfectly in order to get the best results. The Free Tabata Timer is a tool which allows users to achieve the same and make the most of their workouts. It comes with a simple design which can be comprehended by even those users who are not acquainted with such software. All the functions are laid out in a clear manner on the main menu and there is nothing complex about the settings. This app can be downloaded onto any PC or laptop that runs on Windows OS. It is ideal for beginners as well as avid exercisers. The intervals, rounds, and cycles can all be customized as per individual requirements. The Free Tabata Timer does not have any hidden charges and is not a trial version. It is a small sized app which can be run with low or moderate system resources. The absence of any malware or adware makes it absolutely safe to the security of the system and the speed and performance are not hampered at all. Right from preparation time to work and rest, everything is included in this comprehensive tool. Should users wish to reset the same, they can do so with just a few clicks. They can set the timer and concentrate on their workout regime instead of having to worry about the intervals, cycles, etc. Just by presetting all the options and clicking on the start button, the Free Tabata Timer does its work without any hitches.